So, after I started cycling, got back in shape, and lost quite a bit of weight, I`m afraid I have gained most of it back again. It seems I need a goal in order to…well stop gaining even more weight! Therefore, I wanted to let everyone know that I’m making a personal declaration that by Christmas, I’m going to lose 20 lbs. I’ll need all of your help to hold me accountable and cheer me on to reach my goal. Thank you!
I will track my honest progress on my blog ( and on my Facebook page. If you are not already my friend on Facebook, send me a friend request (Terje Riisnaes) and go to THE Bionic Cyclist`s page on Facebook. I need all the cheers I can get.

If you want to see what I`m doing, log onto