Bioniccyclist's Blog

Bioniccyclist's Blog http://bioniccyclist.wordpress.com Heart Valve Patient, biking like a madman! Mon, 10 Oct 2011 04:56:06 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/6c72c95cdfeed8d774055e9398dc4f05?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png Bioniccyclist's Blog http://bioniccyclist.wordpress.com A BIG shout out to ken Morris He… http://bioniccyclist.wordpress.com/2011/10/09/a-big-shout-out-to-ken-morris-he/ http://bioniccyclist.wordpress.com/2011/10/09/a-big-shout-out-to-ken-morris-he/#comments Mon, 10 Oct 2011 04:56:04 +0000 bioniccyclist http://bioniccyclist.wordpress.com/2011/10/09/a-big-shout-out-to-ken-morris-he/ ]]> A BIG shout out to ken Morris. He completed his first full marathon today! It has been less than two years since his artificial heart valve surgery!!

]]> http://bioniccyclist.wordpress.com/2011/10/09/a-big-shout-out-to-ken-morris-he/feed/ 0 bioniccyclist Since I started cycling I haven`t been walking… http://bioniccyclist.wordpress.com/2011/08/29/since-i-started-cycling-i-havent-been-walking/ http://bioniccyclist.wordpress.com/2011/08/29/since-i-started-cycling-i-havent-been-walking/#comments Tue, 30 Aug 2011 06:37:05 +0000 bioniccyclist http://bioniccyclist.wordpress.com/2011/08/29/since-i-started-cycling-i-havent-been-walking/ ]]> Since I started cycling I haven`t been walking that much. I decided to go for a “quick little walk” tonight and ended up walking 6.73 miles/10.82 km. It took me 1hr 47 minutes, at an average of 3.8 miles/6.11 km per hour. I just wanted to share that with as many as possible so you`ll understand that my silly walk tomorrow will be caused by justified soreness.

]]> http://bioniccyclist.wordpress.com/2011/08/29/since-i-started-cycling-i-havent-been-walking/feed/ 0 bioniccyclist THE Bionic Ride 2011: Unfortunately canceled http://bioniccyclist.wordpress.com/2011/08/19/the-bionic-ride-2011-unfortunately-canceled/ http://bioniccyclist.wordpress.com/2011/08/19/the-bionic-ride-2011-unfortunately-canceled/#comments Fri, 19 Aug 2011 23:05:22 +0000 bioniccyclist http://bioniccyclist.wordpress.com/?p=206 ]]> In part due to a lack of interest, but mostly because of lack of focus and planning on my part, THE Bionic Ride 2011 has been canceled. I apologize to the ones who were going to ride it this year.

]]> http://bioniccyclist.wordpress.com/2011/08/19/the-bionic-ride-2011-unfortunately-canceled/feed/ 0 bioniccyclist Home-Snowbird Mesa Roundtrip by bioniccyclist at Garmin Connect – Details http://bioniccyclist.wordpress.com/2011/05/27/home-snowbird-mesa-roundtrip-by-bioniccyclist-at-garmin-connect-details/ http://bioniccyclist.wordpress.com/2011/05/27/home-snowbird-mesa-roundtrip-by-bioniccyclist-at-garmin-connect-details/#comments Sat, 28 May 2011 04:53:53 +0000 bioniccyclist http://bioniccyclist.wordpress.com/?p=204 ]]> Home-Snowbird Mesa Roundtrip by bioniccyclist at Garmin Connect – Details.

]]> http://bioniccyclist.wordpress.com/2011/05/27/home-snowbird-mesa-roundtrip-by-bioniccyclist-at-garmin-connect-details/feed/ 0 bioniccyclist HomeToFuneralhome_Roundtrip by bioniccyclist at Garmin Connect – Details http://bioniccyclist.wordpress.com/2011/05/26/hometofuneralhome_roundtrip-by-bioniccyclist-at-garmin-connect-details/ http://bioniccyclist.wordpress.com/2011/05/26/hometofuneralhome_roundtrip-by-bioniccyclist-at-garmin-connect-details/#comments Fri, 27 May 2011 06:38:02 +0000 bioniccyclist http://bioniccyclist.wordpress.com/?p=202 ]]> HomeToFuneralhome_Roundtrip by bioniccyclist at Garmin Connect – Details.

]]> http://bioniccyclist.wordpress.com/2011/05/26/hometofuneralhome_roundtrip-by-bioniccyclist-at-garmin-connect-details/feed/ 0 bioniccyclist Untitled by bioniccyclist at Garmin Connect – Details http://bioniccyclist.wordpress.com/2011/05/25/untitled-by-bioniccyclist-at-garmin-connect-details/ http://bioniccyclist.wordpress.com/2011/05/25/untitled-by-bioniccyclist-at-garmin-connect-details/#comments Thu, 26 May 2011 05:12:46 +0000 bioniccyclist http://bioniccyclist.wordpress.com/?p=200 ]]> Untitled by bioniccyclist at Garmin Connect – Details.

]]> http://bioniccyclist.wordpress.com/2011/05/25/untitled-by-bioniccyclist-at-garmin-connect-details/feed/ 0 bioniccyclist Home-I15-Home by bioniccyclist at Garmin Connect – Details http://bioniccyclist.wordpress.com/2011/05/24/home-i15-home-by-bioniccyclist-at-garmin-connect-details-2/ http://bioniccyclist.wordpress.com/2011/05/24/home-i15-home-by-bioniccyclist-at-garmin-connect-details-2/#comments Wed, 25 May 2011 03:22:36 +0000 bioniccyclist http://bioniccyclist.wordpress.com/?p=198 ]]> Home-I15-Home by bioniccyclist at Garmin Connect – Details.

]]> http://bioniccyclist.wordpress.com/2011/05/24/home-i15-home-by-bioniccyclist-at-garmin-connect-details-2/feed/ 0 bioniccyclist Home to Snowbird Mesa roundtrip by bioniccyclist at Garmin Connect – Details http://bioniccyclist.wordpress.com/2011/05/23/home-to-snowbird-mesa-roundtrip-by-bioniccyclist-at-garmin-connect-details/ http://bioniccyclist.wordpress.com/2011/05/23/home-to-snowbird-mesa-roundtrip-by-bioniccyclist-at-garmin-connect-details/#comments Tue, 24 May 2011 04:49:27 +0000 bioniccyclist http://bioniccyclist.wordpress.com/?p=196 ]]> Home to Snowbird Mesa roundtrip by bioniccyclist at Garmin Connect – Details.

I`d like to go for a ride every day this week. Here`s Monday`s ride.

It was VERY windy!

]]> http://bioniccyclist.wordpress.com/2011/05/23/home-to-snowbird-mesa-roundtrip-by-bioniccyclist-at-garmin-connect-details/feed/ 0 bioniccyclist Home-I15-Home by bioniccyclist at Garmin Connect – Details http://bioniccyclist.wordpress.com/2011/05/04/home-i15-home-by-bioniccyclist-at-garmin-connect-details/ http://bioniccyclist.wordpress.com/2011/05/04/home-i15-home-by-bioniccyclist-at-garmin-connect-details/#comments Thu, 05 May 2011 07:53:03 +0000 bioniccyclist http://bioniccyclist.wordpress.com/?p=194 ]]> Home-I15-Home by bioniccyclist at Garmin Connect – Details.

]]> http://bioniccyclist.wordpress.com/2011/05/04/home-i15-home-by-bioniccyclist-at-garmin-connect-details/feed/ 0 bioniccyclist New post, “discouraged” coming soon. http://bioniccyclist.wordpress.com/2011/02/03/new-post-discouraged-coming-soon/ http://bioniccyclist.wordpress.com/2011/02/03/new-post-discouraged-coming-soon/#comments Thu, 03 Feb 2011 17:16:38 +0000 bioniccyclist http://bioniccyclist.wordpress.com/2011/02/03/new-post-discouraged-coming-soon/ ]]> New post, “discouraged” coming soon.

]]> http://bioniccyclist.wordpress.com/2011/02/03/new-post-discouraged-coming-soon/feed/ 0 bioniccyclist